So I was like

on my way to the gym, at five pm., when everything just got quet and i thought for myself it must be a diner time and looked across the way at the fastfood stop, i saw four men aproahing the restaurant in the clothing as if they just got out from courthouse. They were loughing. This was a desturbing picture. People of this profession should take care not to be so wulgare. I got scared, when i saw these people. Successus improborum plures allicit.
12.11.19 18:26


after reading L. Filatov and writing in my planner

I needed to relax and listen to

Adoratio Crucis

Pange, lingua, gloriosi Corporis mysterium,
Sanguinisque pretiosi, quem in mundi pretium
fructus ventris generosi Rex effudit Gentium.
Tantum ergo Sacramentum veneremur cernui:
et antiquum documentum novo cedat ritui:
praestet fides supplementum sensuum defectui.
9.11.19 20:32

28.10.19 20:57

23.10.19 18:41

15.10.19 19:44

Report exclusion that is bullying

Report exclusion that is also bullying. If you are being excluded over and over again by the same person (or group of people), it may count as bullying. Bullying is a serious offense that can escalate quickly, so it's important to reach out to your teachers, parents, or counselors who will address the problem with you. Look for signs that the exclusion is a form of bullying, and seek help if it is:The exclusion involves other malicious acts like making threats, spreading rumors, and launching physical or verbal attacks.This behavior happens on an ongoing basis and shows no signs of letting up.The excluder(s) is dangerous to you by having significantly more physical strength, popularity, or access to information that would harm you if it spread.For example, if your excluders are your peers at school you might not be able to avoid them in class. However, try to have as little face time as possible at lunch and after classes.The pain of exclusion triggers the same part of your brain that physical pain does, meaning that ostracism is not just a blow to your ego.However, when you are confident in yourself, fewer and fewer social encounters really feel like exclusions (even if you get just as many invites as you did before developing your confidence!) Confidence is a state of mind.As one smart person told me once when i was bullyed:-screw them
14.10.19 20:22

23.9.19 10:26

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